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Is Your Performance Problem a Physical or Mental Issue?

By Mental Toughness Trainer, 06/22/18, 12:00PM PDT

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Our potential is ever increasing based on gaining skills and knowledge and practicing, becoming more consistent, but clearing the interference is the bulk of it all. So your unconscious mind controls your body.

The biggest myth out there that stops athletes, competitors and performers from getting to the core of the issue and clearing it is this idea of having a physical issue and not a mental issue. This issue falls under the A for Awareness in my race formula when I help people understand.

Now, for lots of competitors, performers and athletes, this doesn’t affect them so much. But we all have a certain amount of this.