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Eating for Sports

By Mary L. Gavin, MD, Kids Health 10/22/2018, 12:00pm EDT

It's important to consider how much time you actually spend being active and training for your sport. Attending a soccer practice can be an intense or light workout, depending on a variety of factors. 

CDC Issues New Guideline for Youth Concussions

By Paul Ohanian, US Lacrosse 10/19/2018, 12:00pm EDT

US Lacrosse also encourages teams, clubs and leagues to have a written concussion management plan that is reviewed regularly and developed with the consultation of a local physician trained in the evaluation and management of concussion.  

Sport Performance Anxiety in Youth Sports

By TrueSport 10/18/2018, 9:45am EDT

Sometimes the most harmful stressors aren’t in athletes' bodies but in their heads

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